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Key Features:

• Science-backed Approach: Learn about Galactagogues, substances scientifically proven to increase milk supply, through reliable sources and factual explanations.
• Traditional Wisdom Meets Modern Expertise: Discover time-tested recipes passed down through generations, alongside healthy and nutritious options using readily available ingredients.
• Focus on Convenience: The book prioritizes easy-to-make and quick recipes, perfect for busy postpartum mamas.

Content Highlights:

• Comprehensive exploration of the breastfeeding process.
• Evidence-based explanations of Galactagogues and their effects on milk production.
• Traditional recipes with a focus on cultural heritage.
• Modern recipe creations using healthy and nourishing ingredients.
• Easy-to-follow instructions for quick meal preparation.

Benefits for Readers:

• Gain confidence and knowledge about breastfeeding.
• Discover natural ways to increase milk supply.
• Explore delicious and nutritious recipes to support lactation.
• Find time-saving solutions for busy moms.

Target Audience:

• New mothers who are breastfeeding or plan to breastfeed.
• Mothers experiencing challenges with milk production.
• Anyone interested in natural and effective ways to boost lactation.